Addictive Roasted Pumpkin Seeds (Vegan & GF!)

One of my favourite activities around Halloween is to scoop out pumpkin innards and sort the pumpkin seeds during pumpkin carving. It's ...

Healthy Home | Make Your Own Date Paste

Have you heard of date paste before? After seeing this nutrition video, I was determined to find some date sugar to be a whole food, health...

Healthy Home | Nut Butter Cinnamon Cookies [ full of the good stuff, free of the bad stuff ]

The more I experiment with plant based recipes, the more I've come to realize how ridiculously easy it is to replace dairy. Last night I...

Healthy Home | Superfood Valentine's Pancakes!

Happy Valentine's Day lovelies! I woke up with an idea this morning, and popped out of bed to give a whirl. I was inspired by the lovely...

Smoothie Saturday | Mango Acai Super Smoothie

Wow, you'd think I'm writing a food blog with all the posts I've had this week. As it probably should be, blog imitates life, an...

Healthy Home | Eggnog Smoothie

I'm not sure what jingles my bells more; hearing Mariah's "All I want for Christmas" for the first time of the season, or ...